Connecticut:
Fairfield - 203-255-1036
North Haven - 203-787-3800
New York: Roslyn - 516-484-1420
Huntington - 631-427-3678
New York: Roslyn - 516-484-1420
Huntington - 631-427-3678
Cute and Comfy!: Tips for Finding the Right Shoes for You
Last updated 2 days 1 hour ago
Shoes are designed to protect your feet and provide support during daily activities—but the wrong type of footwear can actually lead to a number of foot deformities. Many podiatrists will tell you that corns, calluses, and bunions are often the result of ill-fitting shoes. Even when these conditions are not the direct result of your footwear, the wrong type of shoe can make the problem worse. Keep your feet healthy and happy with this basic guide to finding the perfect shoes for you:
Identify Your Foot Type
This is important in determining what style of shoe will fit your needs. For example, individuals with wider feet will want to choose a pair of shoes that provides ample room in the toes to prevent constant rubbing and irritation, while those with flat feet will want shoes that offer optimal arch support.
Make Comfort a Priority
This means avoiding pointy, oval, and square-toed shoes that force your toes into an unnatural position. Instead, try to stick with a style that has a round toe box, as this makes it easier for your toes to breathe and gives them sufficient room to stretch. In addition, avoid heels, especially if you spend a lot of time on your feet. If you must wear heels, chose lower, chunky heels, as these are better designed to distribute your weight.
One of the last things you’ll want to consider when choosing the correct pair of shoes is their material. Synthetic materials don’t allow for proper air circulation, increasing the risk of excessive sweating and blister formation. Leather is a much better option, as it allows your toes to breathe.
Are you suffering from a foot ailment that persists even after you switch to comfortable shoes? Let the doctors at Associated Podiatrists in Connecticut and New York diagnose and treat your foot condition—schedule an appointment by calling (203) 844-0493.