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Foot Notes
Posts for tag: foot problems
Whether you love or hate UGGs and regardless of which side of the UGG fashion debate you fall on, you'll find that podiatrists and foot and ankle specialists are not UGG fans for many reasons. Because UGGs have little to no support, regular wearing can cause arch and heel pain and throw your walk out of whack, which then extends the problems to your ankles, knees, hips and even your back. The soft, comfy UGGs are very roomy, allowing the ankles to roll inwards causing wearers to adopt the "UGG Shuffle".
Because they are so comfy and easy to slip on and off, fans of UGGs tend to wear them everyday and for many hours a day. The warm shearling liner can really make your feet sweat creating a perfect breeding ground for fungus and bacteria.
So, what's an UGG fan to do? Should you throw away your most prized possession? Not necessarily. But podiatrists do recommend wearing an insert in your UGGs to provide better support and to wear socks and spray the inside of your UGGs with an anti-fungul spray at least once a month. And as difficult as it may be, try alternating with other boots or footwear to give your feet a break.
UGGs are here to stay, well at least for the foreseeable future, so by making a few small changes, you can protect your feet and enjoy your UGGs for years to come.