Fairfield Office - 203-255-1036
North Haven Office - 203-787-3800
Roslyn Office - 516-484-1420
- Don't ignore foot pain. It is not normal. If you experience any type of persistent pain in the foot or ankle, please contact our office.
- Inspect your feet regularly. Pay attention to changes in color and temperature. Look for thick or discolored nails (a sign of developing fungus), and check for cracks or cuts in the skin. Peeling or scaling on the soles of feet may indicate Athlete's Foot. Any growth on the foot is not considered normal.
- Wash your feet regularly, especially between the toes, and be sure to dry them completely.
- Trim toenails straight across, but not too short. Be careful not to cut nails in corners or on the sides; this can lead to ingrown toenails. Persons with diabetes, poor circulation, or heart problems should not treat their own feet, because they are more prone to infection.
- Make sure that your shoes fit properly. Purchase new shoes later in the day when feet tend to be at their largest, and replace worn out shoes as soon as possible.
- Select and wear the right shoe for each sport or activity that you are engaged in (e.g., running shoes for running).
- Alternate shoes—don't wear the same pair of shoes every day.
- Avoid walking barefooted. Your feet will be more prone to injury and infection. At the beach or when wearing sandals always use sunblock on your feet.
- Be cautious when using home remedies for foot ailments. Self-treatment may turn a minor problem into a major one.
- If you are a diabetic, please contact our office and schedule a check-up at least once a year.
Dr. Abraham Yale, founding partner of our practice, was just named a 2010 TOP DOC by CONNECTICUT MAGAZINE in the April, 2010 Edition.
Great Foot Care News
Associated Podiatrits of North Haven will be moving to a newly renovated office.Our new address is 83 Washington Ave, North Haven, CT 06473 (to the right of Super Stop & Shop) and we hope to move during February 2010.
We are now providers of SteriShoe, of the easiest and most effective ways to sanitize the inside of your shoes. Click on the icon for more information!
Image Magazine
Our Doctors featured on Image Magazine
Great Foot Care Tips
Courtesy of APMA
Inherit the Facts: Conversations on Diabetes
